It's hard to believe that this odd bunch of healthy ingredients can produce such an outstanding salad! |
Ah - Kale. We want to like it. Some of us actually do like it. Here is a link to 9 Reasons Why We Should Eat KALE:
Ok, fine. I'll eat it. Is there any way to make it a bit more "fun and palate friendly"? SURE!
Simmer in salted water for 15 minutes, add cannellini or garbanzo beans and top with olive oil and a bit of feta cheese! DONE. Simple, Super, Speedy & Smart.
Here is my version of a raw kale salad recipe that I got from my mother in law. Thanks MOM!
POWERHOUSE KALE SALAD
2 bunches kale, washed, destem and chopped fine
3 Granny Smith Apples, chopped
5 radishes, chopped
1 cup golden raisins
Dressing - add all to a blender:
1/4 cup grape seed oil
juice of 2 lemons
1 tbls minced garlic - World Spice - or 3 fresh cloves garlic
2 tbls tahini
1/4 cup water
6 dates
3 tbls soy sauce (Braggs)
1/2 onion
1 tsp pepper
Pour dressing over salad, toss, then refrigerate over night or a minimum of 4 hours.
Absolutely delish!
Chop and drop the salad ingredients into a bowl Top with the amazing blender dressing!! |
Here is my version of a raw kale salad recipe that I got from my mother in law. Thanks MOM!
POWERHOUSE KALE SALAD
2 bunches kale, washed, destem and chopped fine
3 Granny Smith Apples, chopped
5 radishes, chopped
1 cup golden raisins
Dressing - add all to a blender:
1/4 cup grape seed oil
juice of 2 lemons
1 tbls minced garlic - World Spice - or 3 fresh cloves garlic
2 tbls tahini
1/4 cup water
6 dates
3 tbls soy sauce (Braggs)
1/2 onion
1 tsp pepper
Pour dressing over salad, toss, then refrigerate over night or a minimum of 4 hours.
Absolutely delish!
Now you have all you need to make this Cancer Killing recipe!
NOW GO COOK!
And make sure to let me know how you like it. I'd love a picture or two to share!!