Eat Clean - Cauliflower Soup in Minutes

Instead of going to a restaurant, we are having some friends over for a business lunch today. This allows us to chat in depth without a huge bill plus tip and a potentially noisy environment.

To stay focused on business and not tiresome food preparations, I chose to make this simple soup that took so little time to make, it's almost embarrassing. It literally took 15 minutes or less to make. And a lot of that time was cooking time. Prep took minutes!

It's been told to me by several people that anytime they are invited over for a meal, there are some high expectations. No pressure in that! (lie) My number one secret to making a great meal starts with the idea of: "What's in my refrigerator?" and "How can I show off those flavors?"

Cauliflower is loaded with vitamins and minerals. The only thing that could improve it's already dynamic array of benefits is to add two more heavy hitters in the medicinal food arena; Curry and Coconut!

Since cauliflower has a mild flavor when cooked, I have a ton of fun playing around with what herbs and spices I can add to change it up.

So, yes, our friends gave an excellent review on this simple soup in minutes. I urge you to not only try this recipe, but also play around with adding other flavors you like.



2 heads of cauliflower
1 cup water
2 Tbls curry
2 cans coconut milk (like this: Native Forest)
2 cups coconut milk (like this: SO)
Salt & pepper to taste

STEP ONE:
Cut up cauliflower and place in soup pot with water. Cover and bring to a boil until all the cauliflower is fork tender.

STEP TWO:
Add the remaining ingredients to the pot and use an immersion blender to puree the soup. (like this one: CUISINART)